Today is the day.
I slept like shit last night, couldn't get comfortable. Felt sick. No doubt it was because of everything I ate. Fast food for lunch, pasta dinner complete with garlic bread, Halloween candy, soda, dessert. Ugh!!! How do people eat like this on a regular basis? Oh right, they're the ones that can't leave their bedroom because they're huge.
Gross. I felt completely gross. Which, was the goal. Despite a rough nights sleep, my mindset is dead on today. I am still totally disgusted & motivated.
First goal acheived.
I have an ideal weight loss goal, that I will hit. I also have smaller ones along the way...10 pounds, 20 pounds, getting under 200. Milestones if you will. I'll get there. I am more determined than ever.
Sunday is the brain tumor 5k. Should get to the gym at least 3, maybe 4 days this week beforehand...too cold to run outside, though I think Saturday I'll have to so Sunday isn't a total shock. Ideally, I want to beat my time from 2 years ago.