Made it through Thanksgiving with minimal feelings of guilt. Even though I ate relatively well yesterday, I still feel bad about enjoying myself even the tiniest bit yesterday. Isn't that sad?
This is when I need to kick things into high gear, so that by the time Christmas rolls around I am not feeling like this again. I have a plan, I just need to execute it and stick with it.
Today, not really feeling much like venturing out...I'd prefer to stay away from the Black Friday crazies. I'll probably clean and put up the Xmas decorations.
Not getting on the scale until Monday...after this past weekend, and Thanksgiving I would rather just assume that I gained a pound or two, and then be surprised next week.
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