So I've been sleeping real shitty and waking up late...I thought, hey, I'll make protein shakes and drink those on the way to work. Easy, quick and should fill me up.
They've been filling me alright. The last 3 days I've had really BAD stomach pains, where I've felt like I was going to shit myself, but can't. Mike thinks it's from the protein.
So, tomorrow, we're skipping that. I'm off from work so I can get a good nights sleep and wake up and make actual breakfast. Go to the gym, and we'll see how I feel afterwards. You can only get so far in your day when you feel like you have to go to the bathroom all the time. Not the way I like to spend my day.
Another thing he mentioned is if I am intaking too much protein, and not exercising, then it's going to cause me to gain weight, not lose it...so, that's no bueno.
Here I thought I was doing something right. HA!