Thursday, May 7, 2015

Baby steps

It's not that I have forgotten about posting in here....I just haven't had anything worth posting about.   Sad isn't it?

I started walking this week.  Did 1.5 miles on Monday, took Tuesday off which was smart because my right knee was sore...Did another 1.5 last night.  My goal is to do 3 days this week, and next, then move to 4 days. Slow and steady .   I want to stick with it, not get hurt or discouraged.

Ideally, I want to be down 30 by Aug 1. Not going to get there just by watching what I eat, some of the time.  Gotta move too.

We'll see how this first week goes...

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