It's not that I have forgotten about posting in here....I just haven't had anything worth posting about. Sad isn't it?
I started walking this week. Did 1.5 miles on Monday, took Tuesday off which was smart because my right knee was sore...Did another 1.5 last night. My goal is to do 3 days this week, and next, then move to 4 days. Slow and steady . I want to stick with it, not get hurt or discouraged.
Ideally, I want to be down 30 by Aug 1. Not going to get there just by watching what I eat, some of the time. Gotta move too.
We'll see how this first week goes...
